World Heart Day

Let me tell you that the doctors, nurses and staff at, Memorial Hermann Heart and Vascular Institute-Memorial City ,were amazing.....unbelievably amazing!!! With an increase in the number of Masters Level athletes and competitions ,out there specifically targeting the masters or senior level athletes along with a large increase in the population of active and fit older folks. Finally people are realizing that the need for strength training in your later years is important to your overall health and how you will live out those 'Golden Years'. I have spoken to several Strength Athletes and all of them have the same story about how great the Cardio Thoracic Surgeon's skills and the unbelievable advancements in the surgery but the rehabilitation process treats everyone the same with no regards to the lifestyle before surgery we are all treated like an 80 year old who has done nothing other than sit chair all day. I'm not stupid in that I understand and even more importantly I have personally experienced each and every day leading to my recovery but seriously not everyone is the damn same and the people that are responsible and researching better start waking up to this fact!! ,Once you repair our hearts the job is only partially finished., Stay tuned as I start to share my journey back!!! Play Hard...Train Harder...NO EXCUSES ,