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I asked the guys working if I could flip them and tried to explain why I wanted to flip these monstrous tires … the look these guys gave me was was absolutely priceless then I was told “Yeah crazy white boy knock yourself out”

If you know me then you know that my Dad and I never had the normal 'father/son' relationship that so many of you out there enjoy with your fathers and so when I see the young men that I coach struggle with the dynamics of this important relationship I share with them stories from own personal struggles.

A Hard Lesson Learned... once Again

in a Different Way Than You Think

Fear Can Be a Powerful Motivator ...

“Healthy Athlete” is definitely an oxymoron.

Always Be Ready to Perform