Hello World.... I'm BACK!!!

WOW it sure has been a long damn time since I've written anything on here and for no other reason other than  just being lazy. I just realized its been over a damn year but I guess with the convenience of social media its easy to make small posts but hard to convey more important or longer thoughts or ideas. So in 2019 I am making a bigger effort to come back here to my own website to get more information out there. I enjoy writing and have several blogs in various states of completion. You'd think with the downtime I had after surgery while trapped on the porch here in New Orleans I would have more blogs published but after 3 weeks of intense pain and discomfort trapped in the house a little depression starts to set in since it was my right achilles there was no driving. It wasn't until a few weeks ago that I was allowed to remove the boot to drive. 

Play Hard...Train Harder...NO EXCUSES