Spencer Nealy finds a new home with the Vikings

I am very proud and happy for him because he truly worked hard to put himself in the best possible situation by showing up in shape and ready to rock!! It has been great for me too in how he keeps telling me how that the conditioning I have him do is far superior to anything he has ever done in college or in the NFL. He talked to his coaches about my conditioning model for him and they were quite impressed. As a coach who is always in the background you have got to like that!!

I preach to my athletes that you must always be prepared because you never know when your opportunity will come. You get so few opportunities in sports to impress your coaches and the fact is you may only get ONE opportunity....you have to make the best of it!! Are you prepared to make the best of your opportunity when it comes? Train Hard...Play Harder...NO EXCUSES. Spencer after driving up to Houston from San Antonio for a training session. I hear all to often the excuse about how far it is or how long of a drive it is to my gym here on the Northwest side of Houston... YOU WANT TO BE THE BEST THEN YOU MUST TRAIN WITH THE BEST SO YOU WILL BE PREPARED FOR YOUR OPPORTUNITY!!