More of Ben Franks

Some time ago I posted a picture and a blog about our in-season strength training and while most of the responses I recieved were great I had a few of the normal BS comments like; just how strong do you have to be, I don't need to be that strong to be successful, he didn't squat deep enough and a couple more. Watch the video from 3 News in New Zealand of Ben's try score against the Highlanders and tell me again that you don't you need to be strong or that you are strong enough already. Ben's score starts at the :15 second mark and watch him destroy the Highlander trying to tackle him at at :20 second mark. Pure Strength and Power!!! So now ask yourself does your training stand up to this test?? Play Hard...Train Harder...NO EXCUSES (it's a way of living your life not just a saying)

http://www.3news.co.nz/VIDEO-HIGHLIGHTS--Highlanders-Vs-Hurricanes-Dunedin-Super-Rugby-2013/tabid/317/articleID/290451/Default.aspx