Thursday, 27 November 2014
Time to take this show on the roadâ€¦.PowerSport Strength and Conditioning is heading to New Zealand for the next 3 weeks to start the Off Season Training for Ben & Owen Franks of the All Blacks.
Follow me on Facebook, Instagram, Twitter and of course right here on the website (for much more content) on the training of two of the best rugby props on the planet as we head into what could be the most important off season of their careers with Rugby World Cup coming in 2015 and we all know the All Blacks are the defending CHAMPIONS.
Watch how the greatest train for the toughest sport on the planet while playing the most physically demanding position on the pitch. You'll be surprised at the Meat and Potatoes approach to training there's no fluff or bullshit happening here just Hardâ€¦Basicâ€¦Disciplined Training.
Cheers all and I'll see y'all in New Zealand!!!
Play Hard...Train Harder...NO EXCUSES
Posted on 11/27/2014 11:19 AM by Ed Cosner