Here are the Blogs in the Stories category.
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Sunday, 18 July 2021
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June 25th is a BIG day for me for 2 very different reasons.  . On today’s date in 1980 I entered the US Army headed to Ft McClellan Alabama to start Basic and AIT.  And also on today’s date in 1999 the San Antonio Spurs won their first NBA Championship becoming the first ABA team since the NBA/ABA ...Read More...
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Posted on 07/18/2021 9:42 AM by Ed Cosner
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Thursday, 27 May 2021
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On a cold November day in 1997 in a field in Salado Texas I found the sport that would take my competitive spirit to a different level.  I was a Graduate Assistant Strength and Conditioning Coach at Baylor University and was conditioning the softball teawhen saw a guy throwing stones and weights ...Read More...
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Posted on 05/27/2021 10:19 AM by Ed Cosner
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Friday, 1 May 2015
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The other week I decided to tag along with Sally to Austin so I could get a nice undisturbed workout in at Hyde Park Gym. Lately, we've been spending a lot of talking about my career in competitive Strength Athletics. It seems since my recovery from the heart issues I have been much more driven towards ...Read More...
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Posted on 05/01/2015 3:16 PM by Ed Cosner
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Thursday, 8 January 2015
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The other day Sally needed to go to Austin to take care of the lab she's in charge of there (she has one of those 'real job' things!!) and since I had just gotten back from New Zealand I decided I could use a day off and hang with my sweetie and of course head to Austin to hang out for a few hours...always ...Read More...
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Posted on 01/08/2015 12:38 PM by Ed Cosner
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Thursday, 11 December 2014
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Saturday before last I conducted a workshop that I have been creating for a long time!!! I presented it at Franks Brothers CrossFit here in Christchurch, New Zealand to about 40 trainers and athletes. I titled it "Got Strength; The Journey Back to Old School Strength Training" No Fluff...No Bullshit...No ...Read More...
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Posted on 12/11/2014 9:57 PM by Ed Cosner
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Thursday, 6 November 2014
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Cheers everyone....I know it's been a while since I've written anything but I've been busy getting strong and fit again. Lifting heavier and heavier but also doing my daily walks as well as heading to the beach once a week to run....that's right you read that correctly...I said RUN!! Perhaps I should ...Read More...
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Posted on 11/06/2014 1:25 PM by ed Cosner
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