Here are the Blogs in the motivation
Saturday, 26 October 2019
I miss my Dad.... Every. Single. Damn. Day.
If you know me then you know that my Dad and I never had the normal 'father/son' relationship that so many of you out there enjoy with your fathers and so when I see the young men that I coach struggle with the dynamics of this important relationship I ...Read More...
Posted on 10/26/2019 10:45 AM by Ed Cosner
Wednesday, 28 September 2016
Today is a very special day for me as I along with millions of survivors celebrate World Heart Day by LIVING and continuing to kick heart disease's ass!!! Heart Disease is the leading cause of death and yet this day will receive so very little media coverage since they are too busy wasting our precious ...Read More...
Posted on 09/28/2016 11:04 PM by ed cosner
Thursday, 15 October 2015
Every athlete has an inner voice of pride. It is the voice only athletes can hear pushing them to the brink of exhaustion, demanding excellence and condemning failure. Failure you have to understand is the driving force behind an athlete. Every athlete has experienced failure and now trains so ...Read More...
Posted on 10/15/2015 9:02 AM by ED Cosner
Saturday, 10 October 2015
Do you know a man...
Who gives you the same respect he demands?
Who understands your motivations and goals?
Who knows your limitations as well as his own?
Who isn't threatened by expert opinion?
Whose passion for excellence has no bounds?
Who knows the man MUST be developed before the TEAM?
Who ...Read More...
Posted on 10/10/2015 5:13 PM by Ed Cosner
Thursday, 6 November 2014
Cheers everyone....I know it's been a while since I've written anything but I've been busy getting strong and fit again. Lifting heavier and heavier but also doing my daily walks as well as heading to the beach once a week to run....that's right you read that correctly...I said RUN!! Perhaps I should ...Read More...
Posted on 11/06/2014 1:25 PM by ed Cosner
Tuesday, 30 September 2014
Most of you know that back on June 6th of this year I suffered a very bad heart attack (not that there is a good one) and then got blindsided by the doctors that I would need triple bypass surgery. As I continue to come to grips and understand just what happened to me and the biggest question...WHY ...Read More...
Posted on 09/30/2014 10:48 AM by Ed Cosner
Thursday, 1 May 2014
As I sit outside this morning enjoying breakfast on a cool morning with Sally, our cats and dogs it occurs to me that today marks my 2 year anniversary from almost loosing my leg (and life) to infection after my Achilles and ankle reconstruction and of course the pathetic excuse for a doctor I ...Read More...
Posted on 05/01/2014 3:12 PM by Ed Cosner
Thursday, 13 March 2014
While this phenomenon of 'Throw Back Thursday' always amuses me, today it has me thinking and wishing I had more pictures from my past. Since everyone loves posting pictures of themselves I decided to post one of the entire gym set up that helped create my love for strength training and ...Read More...
Posted on 03/13/2014 3:07 PM by Ed Cosner